Stairs Are Underrated Cardio: Training Them Into Your 80s on Purpose
Stairs are one of the most underrated forms of cardio training, and they may be exactly what you need to stay independent and healthy well into your 80s.
Category Aging-parents-isolate-themselves
Packing an Emergency Bag for a Parent Aging in Place Alone
An emergency bag for a parent aging in place alone should contain essential documents, medications, communication devices, and comfort items that allow...
Single-Leg Stand Is the Cheapest Aging Assessment You Can Do Today at Home
A single-leg stand test is the cheapest aging assessment you can do today at home because it requires nothing but a wall or handrail and 10 seconds of...
Smart Home Setup for Aging Parents That Will Not Require Constant Tech Support
The best smart home setup for aging parents is one that works reliably without needing a tech-savvy family member standing by with a phone.
Walk-in Tub vs Walk-in Shower: Which Is Better for Aging in Place
For most older adults, a walk-in tub is the better choice for aging in place because it eliminates the dangerous step over a tub edge, provides secure...
Grab Bar Placement in the Bathroom: A Room-by-Room Guide for Aging in Place
Grab bars should be installed horizontally near the toilet (16 to 18 inches above the seat), vertically or at a 45-degree angle in the shower or tub...
Talking to a Parent Who Refuses to Stop Driving Without Damaging the Relationship
The conversation needs to happen, but you have to approach it as a problem to solve together rather than a decision you're imposing.
What to Do When Aging Parents Isolate Themselves
An aging parent who has stopped going out, stopped calling friends, and stopped picking up hobbies they once loved is not just being quiet — they are facing one of the most damaging conditions of later life. This article explains…